The Best Empty Nest Event
This is the day to learn, grow and connect with women ready to move forward!
AMY GOOBER
Action Coach "Expand Your Circle: Strategies to Open Up Your Life and Your World" Are you looking to amplify the connections in your life - in places and spaces near and far? In this interactive workshop, led by Action Coach Amy Goober, you'll learn valuable techniques to strengthen your current connections, create new relationships and discover the art of opening up your circle.
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Debbie Brosnan
Owner of The Effortless Kitchen "Lighten Up and Create Joy In The Kitchen" Discover the joy of cooking while prioritizing health in Debbie’s timely workshop. Release cooking anxiety, learn to embrace improvisation, and master flavor harmony. Explore simple adjustments for a healthier diet without sacrificing taste. Learn how to cook once with multiple uses while mastering a few tips and tricks to expand your culinary repertoire!
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Cindy Sullivan
Personal Trainer, Midlife & Senior Fitness Specialist "5 Minute Moves To A Healthier You!" Now is the time in your life that you deserve to feel good, strong and healthy! Join Midlife & Senior Fitness Specialist Cindy Sullivan in learning unique five minute mini movements as she shares the most effective exercises that are easier and faster than you might think. They will not only change your body, but your mind, your attitude and your mood too!
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Alysha St Germain
Interior Designer "Reimagining Your Nest" Join Interior Designer and Color Specialist, Alysha St Germain of Hello Pearl Interiors, for an interactive workshop on reenvisioning your nest for this unique time in your life. She’ll share her streamlined 3 part design process that will allow you to create an aligned space you’ll love spending time in.
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Laura Viale
Certified Functional Nutrition Counselor "Melting the Midlife Middle" You are unique and beautifully YOU, and when you understand your Mind-Body Type, you’ll know what YOUR body needs to Melt the Midlife Middle from the inside out. Discover the simple Ayurvedic practices you can implement right away that boost your energy, enhance your overall health, and help your body maintain a healthy weight.
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Sharon McEntee
Founder of Embody Medspa and PHI Skin Care "Glowing Forward: Mastering Skincare at Any Age" Ready for a confidence boost? Overwhelmed by the sea of skincare options out there? Fear not! Sharon McEntee, The Skincare Guru, is sharing secrets to build a simple yet powerful skincare routine as well as essential do's and don'ts for maintaining a forever youthful appearance. She’ll even delve into the science behind the best treatments available. Get ready to glow!
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Gwen Borden
MA & MSW "Embracing Change: Understanding Necessary Losses for Empty Nester Moms"
Discover profound insights with Gwen Borden, a 92 year old counseling pioneer. Gwen will share the relevance of Judith Viorst’s book Necessary Losses to empty nester moms. Discover why we feel the way we do and how to create a new focus. Don’t miss this chance to connect with a counseling trailblazer’s wisdom.
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RAFFLE PRIZE DRAWINGS ALL DAY!!
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Michele McQuillen
Independent Wine Consultant, Scout and Cellar https://scoutandcellar.com/?u=michelemcquillen |